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文体用品与科技, ISSN 1006-8902, 2013, Issue 5, pp. 44 - 45
健身锻炼与习武之人都知道,在室内的健身锻炼或习武练功的场所蕴藏有众所不知的环境效应,实际上能决定你怎样顺利地完成必要掌握的动作与效果。如果健身与练武的场地环境很坏,它便会妨碍你的动作自由发挥,甚至影响健身与练武的效果;反之,它将有助于你的学习与发挥,增强你体内“气势”的流动,达到锻炼与习武目的。 
锻炼 | 场地环境 | 体内 | 健身 | 动作 | 环境效应
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