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The Journal of Physiology, ISSN 0022-3751, 09/2019, Volume 597, Issue 18, pp. 4691 - 4692
Journal Article
Sports medicine (Auckland, N.Z.), 01/2020, Volume 50, Issue 1, p. 73
Blood flow restriction (BFR) exercise (a.k.a. occlusion training) has emerged as a viable surrogate to traditional heavy-load strength rehabilitation training... 
Journal Article
Medicine & Science in Sports & Exercise, ISSN 0195-9131, 09/2019, Volume 51, Issue 9, p. 1972
Journal Article
Medicine & Science in Sports & Exercise, ISSN 0195-9131, 09/2019, Volume 51, Issue 9, pp. 1972 - 1972
Journal Article
PloS one, ISSN 1932-6203, 2019, Volume 14, Issue 12, p. e0226989
The objective of the present study was to compare the effects of a traditional resistance training program (fixed exercises and repetition ranges) to a... 
Adaptations | Intervention | Load | Physical training | Statistical analysis | Strength training | Muscles | Body composition | Thickness measurement | Training | Variables | Physical fitness | Randomization | Ultrasonic imaging | Exercise | Motivation | Resistance training | Questionnaires | Quadriceps muscle | Physical education | Significance | Repetition
Journal Article
Clinical nutrition (Edinburgh, Scotland), ISSN 0261-5614, 07/2019
Zinc deficiency has a global impact on health in both developing and developed countries, especially among children and the elderly. By modulating... 
Journal Article
Clinical Nutrition, ISSN 0261-5614, 01/2020, Volume 39, Issue 1, pp. 23 - 32
Omega-3 (ω-3) is a polyunsaturated fatty acid with anti-inflammatory properties that presents three main forms: alpha-linolenic acid, eicosapentaenoic acid,... 
Lean mass | Omega-3 | Muscle protein synthesis | Muscle mass | Physical function
Journal Article
SPORTS MEDICINE, ISSN 0112-1642, 10/2019, Volume 49, Issue 10, pp. 1481 - 1485
Bodybuilding is an aesthetic sport whereby competitors aspire to achieve a combination of high levels of muscularity combined with low levels of body fat.... 
SPORT SCIENCES | DIETARY-PROTEIN | ENERGY-EXPENDITURE | MUSCULAR STRENGTH | WEIGHT-LOSS | NUTRITION | AMINO-ACID-REQUIREMENTS | BODY-COMPOSITION | RESTRICTION | EXERCISE | BALANCE
Journal Article
British journal of sports medicine, 08/2019
Journal Article
British Journal of Sports Medicine, ISSN 0306-3674, 8/2019, p. bjsports-2019-101097
Journal Article
Journal of Science and Medicine in Sport, ISSN 1440-2440, 03/2019, Volume 22, Issue 3, pp. 361 - 370
Journal Article