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Scandinavian Journal of Medicine & Science in Sports, ISSN 0905-7188, 10/2019, Volume 29, Issue 10, pp. 1453 - 1465
Objective To determine the effect of lower body plyometric training (PLY) on jumping, sprint performance, and lower body muscle strength in healthy adults.... 
stretch‐shortening cycle | lower limb | athletic performance | training volume | enhancement | power | effect size | stretch-shortening cycle | SPORT SCIENCES | ENDURANCE | PHYSICAL PERFORMANCE | RELIABILITY | HEIGHT | WOMEN | AGILITY PERFORMANCE | ABILITY | MAXIMAL-INTENSITY EXERCISE | REHABILITATION | Plyometric Exercise | Muscle Strength | Humans | Athletic Performance - physiology | Training | Analysis | Adults
Journal Article
Scandinavian Journal of Medicine & Science in Sports, ISSN 0905-7188, 02/2015, Volume 25, Issue 1, pp. e89 - e98
Journal Article