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1. Full Text Sleep: A health imperative
by Luyster, Faith S and Strollo Jr, Patrick J and Zee, Phyllis C and Walsh, James K and Boards Directors Amer Acad Sleep and Boards of Directors of the American Academy of Sleep Medicine and the Sleep Research Society
Sleep, ISSN 0161-8105, 06/2012, Volume 35, Issue 6, pp. 727 - 734
Chronic sleep deficiency, defined as a state of inadequate or mistimed sleep, is a growing and underappreciated determinant of health status. Sleep deprivation... 
Type 2 diabetes | Obesity | Stroke | Circadian misalignment | Mortality | Cardiovascular disease | Sleep deficiency | Sleep duration | Accidents | Cancer | UNITED-STATES | cardiovascular disease | GENETIC-ANALYSIS | LONG-SLEEP | accidents | circadian misalignment | stroke | CIRCADIAN TIMING SYSTEM | NEUROSCIENCES | BLOOD-PRESSURE | CLINICAL NEUROLOGY | BREAST-CANCER | sleep duration | SUBSEQUENT RECOVERY | HEART-DISEASE | type 2 diabetes | SHIFT WORK | EPIDEMIOLOGIC EVIDENCE | mortality | cancer | obesity | Cardiovascular Diseases - etiology | Sleep Deprivation - physiopathology | Neoplasms - etiology | Humans | Adult | Female | Male | Obesity - etiology | Sleep - physiology | Health Status | Sleep Deprivation - complications
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2. Sleep and Athletic Performance: The Effects of Sleep Loss on Exercise Performance, and Physiological and Cognitive Responses to Exercise
by Fullagar, Hugh H. K and Skorski, Sabrina and Duffield, Rob and Hammes, Daniel and Coutts, Aaron J and Meyer, Tim
Sports Medicine, ISSN 0112-1642, 02/2015, Volume 45, Issue 2, pp. 161 - 186
Although its true function remains unclear, sleep is considered critical to human physiological and cognitive function. Equally, since sleep loss is a common... 
SUBSEQUENT RECOVERY | SPORT SCIENCES | GROWTH-HORMONE | DECISION-MAKING | REACTION-TIME | CIRCADIAN-RHYTHMS | PHYSICAL PERFORMANCE | SLOW-WAVE SLEEP | MOTOR-PERFORMANCE | ONE NIGHT | SHORT-TERM | Sleep Deprivation | Sleep | Athletic Performance - psychology | Humans | Competitive Behavior - physiology | Cognition | Exercise - physiology | Affect | Exercise - psychology | Athletic Performance - physiology | Brain research | Nutrition | Growth hormones | Physiology | Metabolism | Athletes | Sleep deprivation
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3. Full Text Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep
by Depner, Christopher M and Melanson, Edward L and Eckel, Robert H and Snell-Bergeon, Janet K and Perreault, Leigh and Bergman, Bryan C and Higgins, Janine A and Guerin, Molly K and Stothard, Ellen R and Morton, Sarah J and Wright, Kenneth P
Current Biology, ISSN 0960-9822, 03/2019, Volume 29, Issue 6, pp. 957 - 967.e4
People commonly increase sleep duration on the weekend to recover from sleep loss incurred during the workweek. Whether weekend recovery sleep prevents... 
sleep loss | sleep deprivation | sleep restriction | overeating | catch-up sleep | timing of food intake | circadian misalignment | diabetes | sex differences | obesity | SUBSEQUENT RECOVERY | ENTRAINMENT | ENERGY-EXPENDITURE | INSULIN-RESISTANCE | FOOD-INTAKE | EATING PATTERNS | BIOCHEMISTRY & MOLECULAR BIOLOGY | CIRCADIAN DISRUPTION | CALORIC-INTAKE | HEALTHY-YOUNG | RESTRICTION | CELL BIOLOGY | Insulin | Body weight | Sleep deprivation
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4. Full Text Modeling neurocognitive decline and recovery during repeated cycles of extended sleep and chronic sleep deficiency
by St Hilaire, Melissa A and Rüger, Melanie and Fratelli, Federico and Hull, Joseph T and Phillips, Andrew J. K and Lockley, Steven W
Sleep, ISSN 0161-8105, 01/2017, Volume 40, Issue 1
Study Objectives: Intraindividual night-to-night sleep duration is often insufficient and variable. Here we report the effects of such chronic variable sleep... 
Recovery sleep | Recovery of function | Subjective sleepiness | Chronic variable sleep deficiency | Physiological adaptation | Neurobehavioral performance | COGNITIVE PERFORMANCE | DOSE-RESPONSE | CIRCADIAN-RHYTHMS | BIOMATHEMATICAL MODEL | recovery sleep | ALERTNESS | chronic variable sleep deficiency | RESTRICTION | NEUROSCIENCES | subjective sleepiness | CLINICAL NEUROLOGY | recovery of function | neurobehavioral performance | SUBSEQUENT RECOVERY | physiological adaptation | MATHEMATICAL-MODEL | DEPRIVATION | Humans | Male | Young Adult | Sleep Deprivation - physiopathology | Time Factors | Wakefulness - radiation effects | Light | Sleep Deprivation - psychology | Sleep Stages - radiation effects | Cognition - physiology | Sleep Stages - physiology | Wakefulness - physiology | Sleep Initiation and Maintenance Disorders - physiopathology | Historically Controlled Study | Sleep - physiology | Chronic Disease - psychology | Cognition - radiation effects | Sleep - radiation effects | Sleep Initiation and Maintenance Disorders - psychology | Mathematical models | Sleep deprivation
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5. Full Text Daytime microsleeps during 7 days of sleep restriction followed by 13 days of sleep recovery in healthy young adults
by Bougard, Clément and Gomez-Merino, Danielle and Rabat, Arnaud and Arnal, Pierrick and Van Beers, Pascal and Guillard, Mathias and Léger, Damien and Sauvet, Fabien and Chennaoui, Mounir
Consciousness and Cognition, ISSN 1053-8100, 05/2018, Volume 61, pp. 1 - 12
We investigated the consequences of sleep restriction (SR) on maintenance of wakefulness capacities and diurnal sleepiness through microsleeps monitoring. 12... 
Microsleeps | Sleep stages | Sleep restriction | Daytime sleepiness | Recovery | DOSE-RESPONSE | WORK WEEK | PSYCHOLOGY, EXPERIMENTAL | PREDICT PERFORMANCE | SUBSEQUENT SLEEP | LATENCY TEST | SUBJECTIVE SLEEPINESS | DEPRIVATION | ADOLESCENTS | ARCHITECTURE | WAKEFULNESS | Youth | Teenagers | Narcolepsy | Armed Forces | Sleep deprivation
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6. Full Text Sleep or swim? Early-morning training severely restricts the amount of sleep obtained by elite swimmers
by Sargent, Charli and Halson, Shona and Roach, Gregory Daniel
European Journal of Sport Science, ISSN 1746-1391, 01/2014, Volume 14, Issue 1, pp. S310 - S315
Good sleep is essential for optimal performance, yet few studies have examined the sleep/wake behaviour of elite athletes. The aim of this study was to assess... 
Swimming | elite athletes | wrist activity monitor | sleep restriction | training schedules | SUBSEQUENT RECOVERY | SPORT SCIENCES | YOUNG | PERFORMANCE | WELL | HEALTHY | DRIVERS SLEEP | Swimming - physiology | Young Adult | Time Factors | Humans | Wakefulness - physiology | Adult | Female | Male | Exercise - physiology | Sleep - physiology | Athletes | Australia
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7. Full Text Sleep and synaptic homeostasis: a hypothesis
by Tononi, Giulio and Cirelli, Chiara
Brain Research Bulletin, ISSN 0361-9230, 2003, Volume 62, Issue 2, pp. 143 - 150
During much of sleep, the cerebral cortex is rippled by slow waves, which appear in the electroencephalogram as oscillations between 0.5 and 4.5Hz. Slow waves... 
Learning | Delta sleep | Synaptic scaling | Consolidation | Slow waves | Slow oscillation | Long-term depression | slow waves | STIMULATION | AMPA RECEPTOR TRAFFICKING | long-term depression | EEG | SLOW-WAVE SLEEP | learning | consolidation | WAKING | NEUROSCIENCES | SUBSEQUENT SLEEP | VISUAL-CORTEX | DEPRIVATION | synaptic scaling | LOCUS-COERULEUS | delta sleep | slow oscillation | PLASTICITY | Animals | Synapses - physiology | Homeostasis - physiology | Humans | Long-Term Potentiation - physiology | Electroencephalography | Sleep - physiology | Brain - physiology
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8. Full Text Managing fatigue: It's about sleep
by Dawson, Drew and McCulloch, Kirsty
Sleep Medicine Reviews, ISSN 1087-0792, 2005, Volume 9, Issue 5, pp. 365 - 380
Fatigue has increasingly been viewed by society as a safety hazard. This has lead to increased regulation of fatigue by governments. The most common control... 
Prescriptive rules | Wakefulness | Hours of service | Fatigue | Prior sleep | Safety | Management | NEW-ZEALAND | DOSE-RESPONSE | ACCIDENTS | RESTRICTION | wakefulness | NEUROSCIENCES | prescriptive rules | CLINICAL NEUROLOGY | SUBSEQUENT RECOVERY | fatigue | PERFORMANCE IMPAIRMENT | MOOD | management | DEPRIVATION | safety | hours of service | WORK | prior sleep | Sleep Disorders, Circadian Rhythm - epidemiology | Fatigue - epidemiology | Humans | Accidents, Occupational - prevention & control | Accidents, Occupational - statistics & numerical data | Fatigue - physiopathology | Wakefulness - physiology | Organizational Policy | Sleep - physiology | Fatigue - prevention & control | Sleep Disorders, Circadian Rhythm - prevention & control | Safety regulations | Analysis
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9. Full Text The effects of physical activity on sleep: a meta-analytic review
by Kredlow, M Alexandra and Capozzoli, Michelle C and Hearon, Bridget A and Calkins, Amanda W and Otto, Michael W
Journal of Behavioral Medicine, ISSN 0160-7715, 6/2015, Volume 38, Issue 3, pp. 427 - 449
A significant body of research has investigated the effects of physical activity on sleep, yet this research has not been systematically aggregated in over a... 
Sleep quality | Sleep | Exercise | Medicine & Public Health | Physical activity | Insomnia | General Practice / Family Medicine | Health Psychology | Medicine/Public Health, general | CHRONIC INSOMNIA | OLDER-ADULTS | SLOW-WAVE SLEEP | RANDOMIZED CONTROLLED-TRIAL | PSYCHOLOGY, CLINICAL | PUBLICATION BIAS | NURSING-HOME RESIDENTS | SUBSEQUENT SLEEP | HEART-RATE-VARIABILITY | MODERATE-INTENSITY EXERCISE | AEROBIC EXERCISE | Humans | Middle Aged | Male | Motor Activity | Exercise - psychology | Randomized Controlled Trials as Topic | Sleep Initiation and Maintenance Disorders - prevention & control | Young Adult | Wakefulness | Adolescent | Aged, 80 and over | Adult | Female | Aged | Sleep, REM | Sleep Initiation and Maintenance Disorders - psychology | Physiological aspects | Health aspects
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10. Full Text Local sleep homeostasis in the avian brain: convergence of sleep function in mammals and birds?
by John A. Lesku and Alexei L. Vyssotski and Dolores Martinez-Gonzalez and Christiane Wilzeck and Niels C. Rattenborg
Proceedings: Biological Sciences, ISSN 0962-8452, 8/2011, Volume 278, Issue 1717, pp. 2419 - 2428
The function of the brain activity that defines slow wave sleep (SWS) and rapid eye movement (REM) sleep in mammals is unknown. During SWS, the level of... 
Sleep | Wakefulness | Pigeons | Homeostasis | Birds | Electroencephalography | Mammals | Rapid eye movement sleep | Behavioral neuroscience | Sleep deprivation | evolution | neuroscience | BIOLOGY | Research articles | Potentiation | Synaptic downscaling | Synaptic strength | Slow wave activity | synaptic strength | SLOW-WAVE ACTIVITY | HYPOTHALAMIC REGULATION | PIGEON COLUMBA-LIVIA | WHITE-CROWNED SPARROW | slow wave activity | EVOLUTIONARY BIOLOGY | CORTICAL SYNCHRONIZATION | SUBSEQUENT SLEEP | potentiation | LONG-TERM DEPRESSION | GENE-EXPRESSION | ECOLOGY | synaptic downscaling | INTERHEMISPHERIC EEG ASYMMETRY | Male | Electrodes, Implanted | Brain - physiology | Columbidae - physiology | Sleep Deprivation - physiopathology | Animals | Fourier Analysis | Signal Processing, Computer-Assisted | Female | 133 | 1001
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11. Full Text Associations of objectively and subjectively measured sleep quality with subsequent cognitive decline in older community-dwelling men: The MrOS sleep study
by Blackwell, Terri and Yaffe, Kristine and Laffan, Alison and Ancoli-Israel, Sonia and Redline, Susan and Ensrud, Kristine E and Song, Yeonsu and Stone, Katie L and Osteoporotic Fractures Men MrOS and Osteoporotic Fractures in Men (MrOS) Study Group and for the Osteoporotic Fractures in Men (MrOS) Study Group
Sleep, ISSN 0161-8105, 04/2014, Volume 37, Issue 4, pp. 655 - 663
Study Objectives: To examine associations of objectively and subjectively measured sleep with subsequent cognitive decline. Design: A population-based... 
Aging | Disturbed sleep | Cognitive function | Total sleep time | cognitive function | ACTIGRAPHY | DAYTIME SLEEPINESS | DEMENTIA | JAPANESE-AMERICAN MEN | ADULTS | disturbed sleep | NEUROSCIENCES | CLINICAL NEUROLOGY | IMPAIRMENT | WOMEN | OSTEOPOROTIC FRACTURES | total sleep time | HEALTH | SCALE | Residence Characteristics | Cognition Disorders - physiopathology | United States | Humans | Self Report | Actigraphy | Logistic Models | Male | Sleep Wake Disorders - psychology | Polysomnography | Neuropsychological Tests | Confounding Factors (Epidemiology) | Health Surveys | Cognition - physiology | Wakefulness - physiology | Surveys and Questionnaires | Aged | Sleep - physiology | Sleep Wake Disorders - physiopathology | Odds Ratio | Cohort Studies
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12. Full Text Effects of recovery sleep after one work week of mild sleep restriction on interleukin-6 and cortisol secretion and daytime sleepiness and performance
by Pejovic, Slobodanka and Basta, Maria and Vgontzas, Alexandros N and Kritikou, Ilia and Shaffer, Michele L and Tsaoussoglou, Marina and Stiffler, David and Stefanakis, Zacharias and Bixler, Edward O and Chrousos, George P
American Journal of Physiology - Endocrinology and Metabolism, ISSN 0193-1849, 10/2013, Volume 305, Issue 7, pp. E890 - E896
One workweek of mild sleep restriction adversely impacts sleepiness, performance, and proinflammatory cytokines. Many individuals try to overcome these adverse... 
Alertness | Recovery sleep | Cortisol | Sleep restriction | Il-6 | APNEA | HOMEOSTASIS | PHYSIOLOGY | sleep restriction | MARKERS | recovery sleep | LEPTIN LEVELS | cortisol | SUBSEQUENT RECOVERY | alertness | OBESITY | IMPACT | DEPRIVATION | INSULIN-RESISTANCE | ENDOCRINOLOGY & METABOLISM | AGE | Humans | Fatigue - blood | Male | Reaction Time - physiology | Polysomnography | Psychomotor Performance - physiology | Attention - physiology | Arousal - physiology | Sleep Deprivation - physiopathology | Interleukin-6 - blood | Adolescent | Fatigue - physiopathology | Wakefulness - physiology | Adult | Female | Sleep - physiology | Hydrocortisone - blood | Sleep Deprivation - blood | Physiological aspects | Sleep | Hydrocortisone | Interleukin-6
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